Smoking during pregnancy is more common than many of us would like to think. There are some women in today's society who want to quit, but honestly don't know how. In other instances, there are a very few women who don't care to think about their unborn child and the health risks that are involved.

There are some women who are not aware of or don't understand how serious this matter is, or how serious is can become. With proper information, some expecting mothers may be willing to stop cold turkey or seek help for their addiction.

The Dangerous Side
Many mothers believe that they are safe because they aren't consuming or addicted to hard drugs, such as crack or cocaine, but in this instance, one isn't better than the other. Smoking cigarettes while you're pregnant can cause more problems than any mother can imagine. Some women are curious and want to know what's the harm in smoking while you're expecting. A lot of people aren't aware that cigarette smoke contains more than 2,000 different types of chemicals. Needless to say, these chemicals are not beneficial to the mother or her baby. Nicotine and carbon monoxide are the two ingredients that are found in cigarettes that are to blame for several pregnancy complications. In this instance, a few complications include premature birth, stillbirth, and low birth weight.

The Effects
Even though a few cigarettes here and there are a lot safer than one or two packs per day, it's crucial to the wellness of the mother and the baby for the mother to quit smoking altogether. As far as the weight and size of the baby is concerned, smoking can greatly affect this factor. Here, if the mother smokes a pack per day throughout her pregnancy, she will be putting her baby at risk to weigh half a pound less than it normally would. Here, if the mother had a two packs per day habit, the baby could weigh one pound or more less than it actually should. In this situation, there are a few mothers that will welcome the fact of having to deliver a small baby, but this could have long-term negative effects.

The Body and Lungs
When a baby is underweight, they have a body to match. Here, a baby's lungs may not be fully developed or able to operate on their own. Here, the baby will have to remain on a respirator during the first week or more of their lives. Due to the fact that the baby of a mother with a smoking addiction may have delayed development of the lungs, this can cause serious problems for the child later on during the course of their lives.

The Heart
For expecting mothers who smoked heavily during their first trimester, the baby will be at a greater risk for heart complications. In this event, it's best to quit smoking as soon as you find out that you're expecting. If you feel that you aren't able to quit, seek guidance from your doctor and programs that are set in place to help a person quit smoking.

The Brain
Contrary to popular belief, smoking while you're pregnant could have several long-term effects on a baby's brain. In this instance, the child could have behavioral issues, a low IQ, and even learning disabilities. The entire nine months of pregnancy is an important part of a baby's life. Every week of pregnancy marks an important milestone of growth and development.

The Solution
There are several methods that an expecting mother can use to quit smoking successfully. It's a good idea to ask your friends and family for help. In this situation, your close friends and loved one can create the awesome support group that you need to help you quit smoking once and for all. If you don't live close to any of your friends or relatives, join a group for smokers and make new friends. A lot of people feel better when they have a friend along for their tough journey.

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