Every woman dreams of becoming a mother once in their lives. Starting from pregnancy, a woman is already experiencing changes in role and responsibilities in preparation for motherhood. The most beautiful and interesting part of a woman's life is bringing up her child from conception to birth until the baby grows up and live his life. This is what we called motherhood. Though beautiful and interesting, motherhood is also a difficult role to partake. It entails a lot of effort, sense of responsibility and most especially love and care for the child.

Nowadays, there are so many support groups available in our society to have adequate knowledge about a good motherhood. Some conducts a mother's class to orient them. There are also books available for motherhood and some are readily available online where you can surf and buy them anytime. Aside from that, good motherhood guides are found easily in the Internet. So being a new mother, it will really help you to seek for advice, assistance and guidelines to experience an effective motherhood. These few ideas below will help you.

Firstly, do not do anything that will harm your baby during pregnancy. Take good care of yourself. Everything that you take will directly go to your baby such as food and medications. It is best that you visit to an expert so that you and your baby's health will be monitored from time to time. Have a healthy diet. Do not eat unhealthy foods that won't bring profit to you and the baby. Follow the diet that is recommended to you. Do regular exercise as prescribed. This will help you facilitate a good circulation to the body including the baby. Diet and regular exercises are the two most important things that you should consider during pregnancy. It is your responsibility to take good care of yourself for your baby.

Secondly, be comfortable to your environment all the time. Wear clothes that make you feel at ease. Maintain a position where you can breathe well and relax. Avoid stressful and strenuous activities. Always be ready. Do not be anxious about the delivery. Put confidence in yourself. Being mentally prepared for the baby's arrival will lead to positive insights that will help you promote a good mother and child relationship or bond.

Finally, be safe always. Ensure safety. Bring no harm to the baby. Remember that the baby is very delicate and sensitive therefore, take proper caution and protection. Do the best you can to give everything that the baby needs especially the love and care. Motherhood is enjoyable. You will feel real happiness if you will be able to lead the child a good life.

Motherhood is a very complex task once a woman conceives. Support from the husband is really helpful for the new mother to adjust to this responsibility. Family members, friends and relatives must extend help or advices to the new mother so that she will be encouraged and challenged to this new responsibility that she'll going to face for herself and the baby.

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