As your unborn baby develops and your body begins to grow, remaining comfortable on a day to day basis can become quite a challenge. There are certain essential items and items of clothing that can help you stay comfortable during your pregnancy. I have a few recommendations based on my own experiences that expectant mothers should find helpful.
Comfortable maternity clothes that fit loosely and do not restrict movement or mobility are a must. Skirts and dresses that do not bind are somewhat easy to find in maternity shops and at most major chain and department stores. You do not need to go crazy and buy a closet full of new outfits, but having a few loose fitting, dependable maternity outfits to wear when you are craving comfort is a plus. Some women use maternity belts for support while pregnant, but I prefer maternity tights. Maternity tights provide support, look somewhat fashionable if that is important to you, and can keep you warmer during the Fall and Winter months.
Comfortable shoes are at the top of my list for must have items as well. Forget heels or any shoes that are not flat and cushiony. Getting around is difficult enough and ill fitting or high heeled shoes can lead to major discomfort and even dangerous consequences such as falling down while pregnant.
Your breasts are likely to increase by one cup size or more so be prepared to go bra shopping once or twice while pregnant. Finding a good bra that fits well and is comfortable can be tough, but the staff in maternity stores or bra shops can be helpful.
Heartburn and acne are somewhat common during pregnancy and both can cause you some discomfort. Heartburn is easily remedied with Rolaids and the like, but speak with your doctor before taking anything while pregnant. The acne is often the result of hormonal changes, not dirt, so don't overdo it with the acne treatments and talk to your doctor before using any acne remedy, even the over the counter or all natural ones.
My final recommendation for staying comfortable while pregnant is more pillows. Getting a good night's sleep is next to impossible if you can't get comfortable. With a growing baby and expanding belly, sleeping poorly is not uncommon. The large body pillows are great for snuggling up to or even just having an extra pillow or two can make a huge difference.
When you're pregnant, staying comfortable is important, but it becomes more difficult as your delivery date approaches. With just a few simple, moderately priced items available just about anywhere, you can make your pregnancy a lot more comfortable.
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